Most People Are Nutrient Deficient

Even with a 'healthy' diet, 90% of people don't get enough essential vitamins and minerals. Find out what you're missing.

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2

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Discover exactly which nutrients you're lacking

3

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9:41

Deficiency Report

December 15, 2024

✓ Analysis Complete

Vitamin D

15%

You: 3 mcg

RDI: 20 mcg

Iron

68%

You: 12.2 mg

RDI: 18 mg

Vitamin C

95%

You: 85.5 mg

RDI: 90 mg

Vitamin B12

22%

You: 0.5 mcg

RDI: 2.4 mcg

⚠️ Critical Deficiencies

Vitamin D (15%)

Add: Salmon, fortified milk, egg yolks

Vitamin B12 (22%)

Add: Beef, tuna, dairy products

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